Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 129.9 mg |
| Sodium | 1,102.6 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.4 g |
| Protein | 29.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 23.2 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.6 % |
| Calcium | 2.7 % |
| Copper | 5.5 % |
| Folate | 4.8 % |
| Iron | 19.9 % |
| Magnesium | 4.4 % |
| Manganese | 5.8 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 14.2 % |
| Riboflavin | 12.1 % |
| Selenium | 30.0 % |
| Thiamin | 9.6 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meat loaf with 93% fat free turkey and ground bison
View the full meat loaf with 93% fat free turkey and ground bison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meat loaf with 93% fat free turkey and ground bison
135 calories of Ground bison (buffalo), (56.75 grams)
104 calories of Turkey, Ground turkey, 93% lean, (2.60 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
8 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of meat loaf with 93% fat free turkey and ground bison
135 calories of Ground bison (buffalo), (56.75 grams)
104 calories of Turkey, Ground turkey, 93% lean, (2.60 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
8 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
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