Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 7.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 254.4 mg
Sodium 128.5 mg
Potassium 78.7 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 1.6 g
Protein 7.6 g
Vitamin A 6.8 %
Vitamin B-12 11.1 %
Vitamin B-6 3.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 3.1 %
Copper 0.5 %
Folate 6.7 %
Iron 4.3 %
Magnesium 1.6 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 8.4 %
Phosphorus 10.4 %
Riboflavin 18.1 %
Selenium 26.4 %
Thiamin 2.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad - Lite

View the full Curried Egg Salad - Lite Recipe & Instructions
Submitted by: THEWYRDWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad - Lite

94 calories of Hard Boiled Egg, (1.20 large)

11 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.30 serving)

6 calories of agave (organic raw blue agave syrup - dark), (0.10 tbsp)

1 calories of Curry powder, (0.10 tsp)

0 calories of Bragg Liquid Amino, (0.05 tsp)


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