Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 145.5 mg |
| Sodium | 316.9 mg |
| Potassium | 229.2 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.1 g |
| Protein | 7.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.2 % |
| Copper | 7.7 % |
| Folate | 12.8 % |
| Iron | 9.8 % |
| Magnesium | 6.9 % |
| Manganese | 27.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.0 % |
| Riboflavin | 18.0 % |
| Selenium | 26.6 % |
| Thiamin | 11.6 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Red Curry Egg Salad
View the full Thai Red Curry Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Red Curry Egg Salad
80 calories of Bread, pumpernickel, (1 slice (5" x 4" x 3/8"))
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
16 calories of Grapes, (0.25 cup, seedless)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
8 calories of Honey Mustard, (0.75 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lemon grass (citronella), fresh, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Thai Red Curry Egg Salad
80 calories of Bread, pumpernickel, (1 slice (5" x 4" x 3/8"))
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
16 calories of Grapes, (0.25 cup, seedless)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
8 calories of Honey Mustard, (0.75 tsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Lemon grass (citronella), fresh, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
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