Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 |
|---|---|
| Total Fat | 9.2 g |
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 14.8 mg |
| Sodium | 371.5 mg |
| Potassium | 88.6 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 8.4 g |
| Vitamin A | 6.8 % |
|---|---|
| Vitamin B-12 | 4.4 % |
| Vitamin B-6 | 3.0 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 27.4 % |
| Copper | 1.5 % |
| Folate | 3.3 % |
| Iron | 2.8 % |
| Magnesium | 4.4 % |
| Manganese | 3.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 16.3 % |
| Riboflavin | 6.2 % |
| Selenium | 7.3 % |
| Thiamin | 2.4 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver's Best-Ever Green Beans
View the full Jamie Oliver's Best-Ever Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver's Best-Ever Green Beans
87 calories of Parmesan Cheese, grated, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Green Beans (snap), (0.28 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Jamie Oliver's Best-Ever Green Beans
87 calories of Parmesan Cheese, grated, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Green Beans (snap), (0.28 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.13 dash)
No nutrition or calorie comments found.
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