Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 840.2 mg |
| Potassium | 2,327.9 mg |
| Total Carbohydrate | 78.5 g |
| Dietary Fiber | 20.0 g |
| Sugars | 38.7 g |
| Protein | 11.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 327.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 35.7 % |
| Copper | 45.9 % |
| Folate | 46.2 % |
| Iron | 27.0 % |
| Magnesium | 32.9 % |
| Manganese | 74.6 % |
| Niacin | 25.1 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 32.0 % |
| Riboflavin | 23.0 % |
| Selenium | 10.5 % |
| Thiamin | 33.4 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnip Root Bake
View the full Turnip Root Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnip Root Bake
218 calories of Turnips, (6 cup, cubes)
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Canned Tomatoes, (1 can)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
Calories per serving of Turnip Root Bake
218 calories of Turnips, (6 cup, cubes)
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Canned Tomatoes, (1 can)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
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