Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.7 mg |
| Sodium | 369.9 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.4 g |
| Protein | 3.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.9 % |
| Copper | 1.3 % |
| Folate | 11.9 % |
| Iron | 7.2 % |
| Magnesium | 1.6 % |
| Manganese | 5.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 9.7 % |
| Selenium | 10.5 % |
| Thiamin | 11.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat corn muffin
View the full Low fat corn muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat corn muffin
46 calories of Flour, white, (0.10 cup)
35 calories of Cereals, corn grits, yellow, regular, quick, enriched, dry, (0.06 cup)
8 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Low fat corn muffin
46 calories of Flour, white, (0.10 cup)
35 calories of Cereals, corn grits, yellow, regular, quick, enriched, dry, (0.06 cup)
8 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.08 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.08 tsp)
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