Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 114.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 15.2 mg |
Sodium | 180.8 mg |
Potassium | 12.9 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.0 g |
Sugars | 0.1 g |
Protein | 1.8 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 2.0 % |
Copper | 0.8 % |
Folate | 4.8 % |
Iron | 2.9 % |
Magnesium | 0.6 % |
Manganese | 3.6 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.9 % |
Riboflavin | 3.2 % |
Selenium | 5.1 % |
Thiamin | 5.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Empanada Dough 2
View the full Empanada Dough 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Empanada Dough 2
49 calories of Butter, salted, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of MASA HARINA, (0.06 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Empanada Dough 2
49 calories of Butter, salted, (0.03 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of MASA HARINA, (0.06 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.05 tsp)
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