Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.9
Total Fat 8.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 133.3 mg
Sodium 590.1 mg
Potassium 701.9 mg
Total Carbohydrate 48.9 g
Dietary Fiber 6.7 g
Sugars 3.5 g
Protein 29.6 g
Vitamin A 70.6 %
Vitamin B-12 16.6 %
Vitamin B-6 25.8 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 7.7 %
Copper 14.0 %
Folate 23.1 %
Iron 23.5 %
Magnesium 19.8 %
Manganese 32.2 %
Niacin 37.7 %
Pantothenic Acid 8.4 %
Phosphorus 26.7 %
Riboflavin 11.9 %
Selenium 44.7 %
Thiamin 14.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Farmer's Paella

View the full Quick Farmer's Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Farmer's Paella

102 calories of Arborio / Risotto Rice (uncooked), (0.17 cup)

64 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.17 package (10 oz))

60 calories of Olive Oil, (0.50 tbsp)

56 calories of Shrimp, cooked, (2 oz)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

19 calories of Peas, frozen, (0.17 cup)

16 calories of Artichokes, frozen, (0.17 package (9 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Vegetable Broth, (0.33 cup)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Carrots, cooked, (0.17 carrot)

1 calories of Garlic, (0.33 cloves)

0 calories of Saffron, (0.04 tsp)


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