Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 381.9 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 133.3 mg |
Sodium | 590.1 mg |
Potassium | 701.9 mg |
Total Carbohydrate | 48.9 g |
Dietary Fiber | 6.7 g |
Sugars | 3.5 g |
Protein | 29.6 g |
Vitamin A | 70.6 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 25.8 % |
Vitamin C | 29.1 % |
Vitamin D | 0.0 % |
Vitamin E | 9.2 % |
Calcium | 7.7 % |
Copper | 14.0 % |
Folate | 23.1 % |
Iron | 23.5 % |
Magnesium | 19.8 % |
Manganese | 32.2 % |
Niacin | 37.7 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 26.7 % |
Riboflavin | 11.9 % |
Selenium | 44.7 % |
Thiamin | 14.7 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Farmer's Paella
View the full Quick Farmer's Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Farmer's Paella
102 calories of Arborio / Risotto Rice (uncooked), (0.17 cup)
64 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.17 package (10 oz))
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Carrots, cooked, (0.17 carrot)
1 calories of Garlic, (0.33 cloves)
0 calories of Saffron, (0.04 tsp)
Calories per serving of Quick Farmer's Paella
102 calories of Arborio / Risotto Rice (uncooked), (0.17 cup)
64 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.17 package (10 oz))
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
19 calories of Peas, frozen, (0.17 cup)
16 calories of Artichokes, frozen, (0.17 package (9 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Carrots, cooked, (0.17 carrot)
1 calories of Garlic, (0.33 cloves)
0 calories of Saffron, (0.04 tsp)
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