Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 20.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.3 mg |
| Potassium | 211.2 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.9 g |
| Protein | 1.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.1 % |
| Copper | 5.4 % |
| Folate | 5.0 % |
| Iron | 2.5 % |
| Magnesium | 5.3 % |
| Manganese | 7.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lap-band Friendly: Sunomono - Japanese Cucumber Salad
View the full Lap-band Friendly: Sunomono - Japanese Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lap-band Friendly: Sunomono - Japanese Cucumber Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
Calories per serving of Lap-band Friendly: Sunomono - Japanese Cucumber Salad
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Soy Sauce, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (0.50 serving)
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