Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 415.5
Total Fat 25.0 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.5 g
Cholesterol 87.0 mg
Sodium 680.8 mg
Potassium 1,041.8 mg
Total Carbohydrate 23.9 g
Dietary Fiber 5.7 g
Sugars 4.8 g
Protein 25.6 g
Vitamin A 10.0 %
Vitamin B-12 44.8 %
Vitamin B-6 31.7 %
Vitamin C 119.1 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 18.4 %
Copper 13.1 %
Folate 28.3 %
Iron 27.3 %
Magnesium 17.7 %
Manganese 28.0 %
Niacin 35.7 %
Pantothenic Acid 10.3 %
Phosphorus 25.8 %
Riboflavin 23.3 %
Selenium 31.6 %
Thiamin 17.2 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup-Bowl Cabbage Rolls

View the full Soup-Bowl Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup-Bowl Cabbage Rolls

299 calories of Ground beef, lean, (4 oz)

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

31 calories of White Rice, long grain, cooked, (0.15 cup)

26 calories of Canned Tomatoes, (0.63 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.15 tbsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))

0 calories of French's Worchestershire Sauce, (0.75 tsp)

0 calories of Salt, (0.13 tsp)


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