Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 16.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 816.1 mg
Potassium 456.8 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.0 g
Sugars 3.3 g
Protein 14.8 g
Vitamin A 16.3 %
Vitamin B-12 29.5 %
Vitamin B-6 17.2 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.4 %
Copper 9.1 %
Folate 4.4 %
Iron 15.4 %
Magnesium 7.6 %
Manganese 8.3 %
Niacin 21.5 %
Pantothenic Acid 4.3 %
Phosphorus 13.4 %
Riboflavin 12.5 %
Selenium 18.1 %
Thiamin 6.7 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marsha's Chili

View the full Marsha's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marsha's Chili

200 calories of Ground beef, lean, (2.67 oz)

17 calories of Stewed Tomatoes, (0.25 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Crushed Tomatoes, (16.67 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.08 tbsp)


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