Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 557.2
Total Fat 9.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.5 g
Cholesterol 161.3 mg
Sodium 849.9 mg
Potassium 1,410.8 mg
Total Carbohydrate 61.2 g
Dietary Fiber 17.6 g
Sugars 0.0 g
Protein 57.8 g
Vitamin A 21.5 %
Vitamin B-12 11.8 %
Vitamin B-6 49.1 %
Vitamin C 36.1 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 11.6 %
Copper 50.1 %
Folate 80.7 %
Iron 42.9 %
Magnesium 48.0 %
Manganese 55.1 %
Niacin 75.5 %
Pantothenic Acid 31.8 %
Phosphorus 62.8 %
Riboflavin 31.7 %
Selenium 46.2 %
Thiamin 46.6 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Chicken with Rice and Black Beans

View the full Crock Pot Chicken with Rice and Black Beans Recipe & Instructions
Submitted by: MURPHSWFLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chicken with Rice and Black Beans

227 calories of Beans, black, (1 cup)

156 calories of Chicken Leg, (1 leg, bone and skin removed)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

48 calories of White Rice, medium grain, (0.20 cup)

44 calories of Salsa, (0.60 cup)


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