Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.5 | Total Fat | 43.3 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 72.7 mg |
| Sodium | 1,086.1 mg |
| Potassium | 758.9 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.4 g |
| Protein | 23.2 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 43.6 % |
| Copper | 12.1 % |
| Folate | 24.4 % |
| Iron | 9.8 % |
| Magnesium | 14.4 % |
| Manganese | 10.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 45.7 % |
| Riboflavin | 28.3 % |
| Selenium | 31.3 % |
| Thiamin | 10.9 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zupas California Turkey Panini
View the full Zupas California Turkey Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zupas California Turkey Panini
209 calories of Muenster Cheese, (2 slice (1 oz))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Alfalfa sprouts, (0.50 cup)
Calories per serving of Zupas California Turkey Panini
209 calories of Muenster Cheese, (2 slice (1 oz))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
140 calories of Kraft Ranch Salad Dressing, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
5 calories of Alfalfa sprouts, (0.50 cup)
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