Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 899.3 | Total Fat | 69.0 g |
---|---|
Saturated Fat | 14.2 g |
Polyunsaturated Fat | 19.3 g |
Monounsaturated Fat | 31.1 g |
Cholesterol | 112.9 mg |
Sodium | 1,065.8 mg |
Potassium | 360.8 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 1.5 g |
Sugars | 1.3 g |
Protein | 24.6 g |
Vitamin A | 17.4 % | Vitamin B-12 | 7.4 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 9.4 % |
Vitamin D | 1.6 % |
Vitamin E | 36.6 % |
Calcium | 5.8 % |
Copper | 7.8 % |
Folate | 18.7 % |
Iron | 20.7 % |
Magnesium | 8.9 % |
Manganese | 27.8 % |
Niacin | 34.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 22.9 % |
Riboflavin | 28.5 % |
Selenium | 63.5 % |
Thiamin | 52.8 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potsticker Dumplings - 899.3 (4)
View the full Potsticker Dumplings - 899.3 (4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potsticker Dumplings - 899.3 (4)
477 calories of Peanut Oil, (0.25 cup)
210 calories of Wonton wrappers (includes egg roll wrappers), (9 wrapper, wonton (3-1/2" square))
168 calories of Ground Pork, (2 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Nakano Seasoned Rice Vinegar, (0.04 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Scallions, raw, (0.25 small (3" long))
0 calories of Water, tap, (0.25 ice cube (3/4 fl oz))
Calories per serving of Potsticker Dumplings - 899.3 (4)
477 calories of Peanut Oil, (0.25 cup)
210 calories of Wonton wrappers (includes egg roll wrappers), (9 wrapper, wonton (3-1/2" square))
168 calories of Ground Pork, (2 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Nakano Seasoned Rice Vinegar, (0.04 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)
0 calories of Scallions, raw, (0.25 small (3" long))
0 calories of Water, tap, (0.25 ice cube (3/4 fl oz))
Calories in Similar Recipes
- I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon...
- A stir-fried chicken dish with Thai flavorings
- EXTREMELY GOOD
- An easy way to make crisp and tasty potatoes
- Served over brown rice, this recipe is very easy and so very delicious!
- This is a great meal which I have prepared many times already! It also freezes well.
- Very good with leftover cold brown rice and whatever veggies you have on hand
- Fried Chocolate Wonton
- A great way to get in antioxidant cruciferous vegetables into your diet.
- A quick marinade and pineapple chunks give these kabobs a light, summery flavor.
- A unique and flavorful dish.