Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 459.4
Total Fat 12.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 120.4 mg
Potassium 615.3 mg
Total Carbohydrate 69.1 g
Dietary Fiber 3.5 g
Sugars 6.2 g
Protein 16.8 g
Vitamin A 9.3 %
Vitamin B-12 22.1 %
Vitamin B-6 34.4 %
Vitamin C 183.5 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 5.4 %
Copper 13.8 %
Folate 36.7 %
Iron 28.5 %
Magnesium 14.8 %
Manganese 50.9 %
Niacin 35.7 %
Pantothenic Acid 12.4 %
Phosphorus 20.0 %
Riboflavin 13.5 %
Selenium 34.3 %
Thiamin 31.2 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed *green pepper*

View the full stuffed *green pepper* Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed *green pepper*

242 calories of White Rice, medium grain, (1 cup)

150 calories of Ground beef, lean, (2 oz)

38 calories of Green Peppers (bell peppers), (1 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Canned Tomatoes, (0.25 cup)

4 calories of Garlic, (1 clove)


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