Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 777.3 | Total Fat | 39.2 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 117.1 mg |
| Sodium | 1,354.2 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.6 g |
| Protein | 45.3 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 18.4 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 40.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 6.0 % |
| Calcium | 98.1 % |
| Copper | 8.0 % |
| Folate | 34.4 % |
| Iron | 22.8 % |
| Magnesium | 14.1 % |
| Manganese | 24.7 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 74.9 % |
| Riboflavin | 43.9 % |
| Selenium | 65.3 % |
| Thiamin | 36.2 % |
| Zinc | 23.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calzones - 773.3 (8)
View the full Calzones - 773.3 (8) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calzones - 773.3 (8)
228 calories of Flour, white, (0.50 cup)
192 calories of Romano Cheese, (1.75 oz)
105 calories of Purnell's italian sausage, pork, ground, (1 oz)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Sauce, Prego Marinara Sauce, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Honey, (0.06 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
Calories per serving of Calzones - 773.3 (8)
228 calories of Flour, white, (0.50 cup)
192 calories of Romano Cheese, (1.75 oz)
105 calories of Purnell's italian sausage, pork, ground, (1 oz)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of Sauce, Prego Marinara Sauce, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Honey, (0.06 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
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