Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,694.7 mg |
| Potassium | 278.6 mg |
| Total Carbohydrate | 57.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 10.9 g |
| Protein | 14.8 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 31.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.0 % |
| Calcium | 2.6 % |
| Copper | 5.9 % |
| Folate | 6.7 % |
| Iron | 5.2 % |
| Magnesium | 3.6 % |
| Manganese | 17.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 7.2 % |
| Riboflavin | 9.1 % |
| Selenium | 2.8 % |
| Thiamin | 4.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Asian Noodles
View the full The Best Asian Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Asian Noodles
120 calories of Crab Supreme, imitation crab meat, (0.75 cup)
115 calories of Japanese Noodles, Somen, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oyster Sauce, (1 tbsp)
Calories per serving of The Best Asian Noodles
120 calories of Crab Supreme, imitation crab meat, (0.75 cup)
115 calories of Japanese Noodles, Somen, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Cauliflower, raw, (0.25 cup)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oyster Sauce, (1 tbsp)
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