Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 426.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 69.3 mg |
Sodium | 530.8 mg |
Potassium | 495.2 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 2.7 g |
Sugars | 1.6 g |
Protein | 33.2 g |
Vitamin A | 19.3 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 8.9 % |
Vitamin D | 3.8 % |
Vitamin E | 2.0 % |
Calcium | 19.5 % |
Copper | 9.0 % |
Folate | 37.1 % |
Iron | 18.3 % |
Magnesium | 10.1 % |
Manganese | 18.9 % |
Niacin | 73.7 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 26.9 % |
Riboflavin | 28.0 % |
Selenium | 28.2 % |
Thiamin | 41.4 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach & Mushroom Linguine
View the full Chicken, Spinach & Mushroom Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach & Mushroom Linguine
200 calories of Barilla Linguine, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
15 calories of Cornstarch, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Tobasco (Original), (0.25 tsp)
Calories per serving of Chicken, Spinach & Mushroom Linguine
200 calories of Barilla Linguine, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
15 calories of Cornstarch, (0.03 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Tobasco (Original), (0.25 tsp)
Calories in Similar Recipes
- For this entrée, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal.
- A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.
- From Southern Living
- Good fiber and protien counts! Low sodium!
- By Chef Antonio Cecconi
- Delicious, light, thin sauce
- Tasty & Easy