Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.7 mg |
| Potassium | 457.2 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.3 g |
| Protein | 8.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.0 % |
| Calcium | 7.1 % |
| Copper | 7.4 % |
| Folate | 15.1 % |
| Iron | 8.3 % |
| Magnesium | 17.1 % |
| Manganese | 23.2 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 13.8 % |
| Riboflavin | 6.9 % |
| Selenium | 4.2 % |
| Thiamin | 5.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cabbage Salad
View the full Asian Cabbage Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cabbage Salad
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Almonds, dry roasted, (0.04 cup whole kernels)
22 calories of Cabbage, fresh, (1 cup, chopped)
6 calories of Yambean (jicama), raw, (16.67 gram(s))
4 calories of Snap peas, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Curry powder, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Asian Cabbage Salad
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Almonds, dry roasted, (0.04 cup whole kernels)
22 calories of Cabbage, fresh, (1 cup, chopped)
6 calories of Yambean (jicama), raw, (16.67 gram(s))
4 calories of Snap peas, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Curry powder, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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