Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 100.9 mg |
| Sodium | 133.7 mg |
| Potassium | 563.5 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 35.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 54.0 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.8 % |
| Copper | 13.2 % |
| Folate | 4.6 % |
| Iron | 22.2 % |
| Magnesium | 10.2 % |
| Manganese | 2.9 % |
| Niacin | 29.4 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 30.4 % |
| Riboflavin | 25.9 % |
| Selenium | 56.7 % |
| Thiamin | 11.8 % |
| Zinc | 50.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open_Faced Steak Sandwich
View the full Open_Faced Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open_Faced Steak Sandwich
229 calories of Beef, top sirloin, (4 oz)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Argo Cornstarch, (0.13 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Basil, (0.50 leaves)
0 calories of garlic, minced, (0.13 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (1.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Open_Faced Steak Sandwich
229 calories of Beef, top sirloin, (4 oz)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Argo Cornstarch, (0.13 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Basil, (0.50 leaves)
0 calories of garlic, minced, (0.13 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (1.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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