Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 526.3
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 9.9 mg
Sodium 1,153.0 mg
Potassium 416.4 mg
Total Carbohydrate 100.5 g
Dietary Fiber 7.1 g
Sugars 24.1 g
Protein 14.7 g
Vitamin A 140.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 108.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.6 %
Copper 12.0 %
Folate 41.1 %
Iron 24.7 %
Magnesium 8.6 %
Manganese 39.4 %
Niacin 20.2 %
Pantothenic Acid 14.5 %
Phosphorus 10.2 %
Riboflavin 6.9 %
Selenium 20.7 %
Thiamin 24.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi For One

View the full Sushi For One Recipe & Instructions
Submitted by: TAMRACLOVEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi For One

242 calories of White Rice, short grain, cooked, (1 cup)

90 calories of Imitation Krab Leg, per 1 leg, (3 serving)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Ginger People Pickled Sushi Ginger, (3 tbsp)

24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)

20 calories of Sushi Vinegar, (1 tbsp)

10 calories of Baby Carrots, raw, (2 large)

8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))


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