Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 526.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 9.9 mg |
| Sodium | 1,153.0 mg |
| Potassium | 416.4 mg |
| Total Carbohydrate | 100.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 24.1 g |
| Protein | 14.7 g |
| Vitamin A | 140.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 108.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 4.6 % |
| Copper | 12.0 % |
| Folate | 41.1 % |
| Iron | 24.7 % |
| Magnesium | 8.6 % |
| Manganese | 39.4 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 6.9 % |
| Selenium | 20.7 % |
| Thiamin | 24.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi For One
View the full Sushi For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi For One
242 calories of White Rice, short grain, cooked, (1 cup)
90 calories of Imitation Krab Leg, per 1 leg, (3 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Ginger People Pickled Sushi Ginger, (3 tbsp)
24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)
20 calories of Sushi Vinegar, (1 tbsp)
10 calories of Baby Carrots, raw, (2 large)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
Calories per serving of Sushi For One
242 calories of White Rice, short grain, cooked, (1 cup)
90 calories of Imitation Krab Leg, per 1 leg, (3 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Ginger People Pickled Sushi Ginger, (3 tbsp)
24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)
20 calories of Sushi Vinegar, (1 tbsp)
10 calories of Baby Carrots, raw, (2 large)
8 calories of Peppers, sweet, red, fresh, (3 ring (3" dia, 1/4" thick))
Calories in Similar Recipes
- A vegetarian favorite. Use as a side or as the entree. Vegan approved!
- traditional greek recipe
- A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent)....
- A soup that is very filling and full of taste.
- Lots of veggies, lots of taste!
- Serve with a side salad and it's a full meal
- For those who have picky eaters... hide it in their favorite foods.
- YUM! Thats all I can really say
- Quick easy throw-together meal