Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 207.9 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 38.6 mg |
Sodium | 652.5 mg |
Potassium | 166.1 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 1.5 g |
Sugars | 1.5 g |
Protein | 25.5 g |
Vitamin A | 32.6 % | Vitamin B-12 | 30.8 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 33.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 44.0 % |
Copper | 4.0 % |
Folate | 0.8 % |
Iron | 10.1 % |
Magnesium | 4.5 % |
Manganese | 1.6 % |
Niacin | 41.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 10.9 % |
Riboflavin | 3.5 % |
Selenium | 72.1 % |
Thiamin | 2.2 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Bake
View the full Chicken and Veggie Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Bake
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
29 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (62.50 gram(s))
28 calories of Cream of Mushroom Soup, (0.13 cup)
Calories per serving of Chicken and Veggie Bake
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
53 calories of Tuna, Canned in Water, drained, (0.38 can)
29 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (62.50 gram(s))
28 calories of Cream of Mushroom Soup, (0.13 cup)
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