Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 294.1
Total Fat 6.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 11.1 mg
Sodium 757.1 mg
Potassium 233.2 mg
Total Carbohydrate 46.7 g
Dietary Fiber 4.8 g
Sugars 15.3 g
Protein 13.7 g
Vitamin A 84.2 %
Vitamin B-12 0.4 %
Vitamin B-6 7.6 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.1 %
Copper 5.8 %
Folate 6.2 %
Iron 19.9 %
Magnesium 3.2 %
Manganese 4.7 %
Niacin 14.3 %
Pantothenic Acid 0.8 %
Phosphorus 6.5 %
Riboflavin 10.3 %
Selenium 5.4 %
Thiamin 7.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Spicy Tomato Soup

View the full Quick and Spicy Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Spicy Tomato Soup

70 calories of Newman's Own Marinara Sauce, 1/2 cup, (1 serving)

68 calories of Beans, Cannellini, Progresso, (0.31 cup)

67 calories of Pasta, cooked, (0.67 oz)

58 calories of Chicken stock, home-prepared, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Carrots, cooked, (0.33 carrot)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)


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