Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 11.6 mg |
| Sodium | 335.1 mg |
| Potassium | 101.9 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 26.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.4 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 15.3 % |
| Magnesium | 1.5 % |
| Manganese | 3.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.4 % |
| Selenium | 2.6 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Mac (Crockpot)
View the full Beefy Mac (Crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Mac (Crockpot)
114 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.20 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
56 calories of Cheese Soup, (0.10 can (11 oz), prepared)
36 calories of Fat Free Shredded Cheddar Cheese, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Beef broth, bouillon, consomme, (0.05 cup)
Calories per serving of Beefy Mac (Crockpot)
114 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.20 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
56 calories of Cheese Soup, (0.10 can (11 oz), prepared)
36 calories of Fat Free Shredded Cheddar Cheese, (0.20 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Beef broth, bouillon, consomme, (0.05 cup)
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