Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 99.2 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 16.4 mg |
Sodium | 298.2 mg |
Potassium | 181.2 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 5.1 g |
Sugars | 3.2 g |
Protein | 9.6 g |
Vitamin A | 5.5 % | Vitamin B-12 | 47.1 % |
---|---|
Vitamin B-6 | 90.3 % |
Vitamin C | 5.5 % |
Vitamin D | 6.4 % |
Vitamin E | 2.3 % |
Calcium | 6.0 % |
Copper | 8.0 % |
Folate | 49.3 % |
Iron | 16.4 % |
Magnesium | 13.8 % |
Manganese | 56.0 % |
Niacin | 11.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 17.7 % |
Riboflavin | 24.0 % |
Selenium | 3.0 % |
Thiamin | 22.9 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patties 2 Points Plus (with all bran)
View the full Salmon Patties 2 Points Plus (with all bran) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patties 2 Points Plus (with all bran)
45 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.50 oz)
40 calories of Kellogg's All-Bran Cereal, (0.25 cup (1 serving))
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
0 calories of Lemon juice, (0.06 tbsp)
Calories per serving of Salmon Patties 2 Points Plus (with all bran)
45 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.50 oz)
40 calories of Kellogg's All-Bran Cereal, (0.25 cup (1 serving))
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
0 calories of Lemon juice, (0.06 tbsp)
Calories in Similar Recipes
- Very easy and very delicious!
- Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!
- Low Cal Low Fat Salmon Croquettes
- it's a cheap lunch that travels well, I like salmon better then tuna because the taste & smell are not...
- Not only are these pleasant to look at but they are just as pleasant to eat!
- Power-packed breakfast!
- Power-packed breakfast!
- 8 servings
- A bite-sized play on salmon patties
-
Low Calories..Low Fat...High Protein..High Calcium
I look forward to seeing different variations... - The omega 3s help your brain out so this is a wonderful study snack!!!! and its very very easy.
-
Pampered Chef Recipe
Good For You page 20