Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 243.8 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 70.6 mg |
Sodium | 671.0 mg |
Potassium | 312.9 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 12.4 g |
Sugars | 1.7 g |
Protein | 28.5 g |
Vitamin A | 5.8 % | Vitamin B-12 | 10.3 % |
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Vitamin B-6 | 22.8 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 16.9 % |
Copper | 3.7 % |
Folate | 3.4 % |
Iron | 14.1 % |
Magnesium | 6.9 % |
Manganese | 3.0 % |
Niacin | 37.5 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 22.6 % |
Riboflavin | 16.3 % |
Selenium | 22.8 % |
Thiamin | 6.6 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Chicken Wraps
View the full California Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Chicken Wraps
80 calories of La Tortilla Factory Low Carb Whole Wheat Wrap (Large), (1 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
46 calories of Roasting Chicken, dark meat, (40.63 grams)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
4 calories of Sun Dried Tomatoes, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Bird's Eye C&W Chopped Baby Spinach, Frozen, (0.06 cup)
Calories per serving of California Chicken Wraps
80 calories of La Tortilla Factory Low Carb Whole Wheat Wrap (Large), (1 serving)
51 calories of Feta Cheese, (0.13 cup, crumbled)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
46 calories of Roasting Chicken, dark meat, (40.63 grams)
14 calories of Kirkland Artichoke Hearts marinated in oil, (14 gram(s))
4 calories of Sun Dried Tomatoes, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Bird's Eye C&W Chopped Baby Spinach, Frozen, (0.06 cup)