Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 18.9 mg |
| Sodium | 78.1 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 5.7 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.3 % |
| Calcium | 8.4 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 0.4 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.2 % |
| Selenium | 2.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese scones (easy soda water method)
View the full Cheese scones (easy soda water method) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese scones (easy soda water method)
97 calories of Champion Standard White Flour (1 cup), (0.21 cup)
33 calories of Light Cream (coffee cream or table cream), (0.07 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Rosemary, (0.14 tbsp)
0 calories of Soda Water - 100ml, (0.18 serving)
Calories per serving of Cheese scones (easy soda water method)
97 calories of Champion Standard White Flour (1 cup), (0.21 cup)
33 calories of Light Cream (coffee cream or table cream), (0.07 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Rosemary, (0.14 tbsp)
0 calories of Soda Water - 100ml, (0.18 serving)
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