Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 16.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 40.9 mg
Sodium 911.6 mg
Potassium 91.6 mg
Total Carbohydrate 22.1 g
Dietary Fiber 2.7 g
Sugars 1.4 g
Protein 10.0 g
Vitamin A 9.5 %
Vitamin B-12 10.1 %
Vitamin B-6 4.4 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.0 %
Copper 5.5 %
Folate 1.9 %
Iron 5.8 %
Magnesium 8.6 %
Manganese 36.7 %
Niacin 2.4 %
Pantothenic Acid 2.4 %
Phosphorus 15.6 %
Riboflavin 2.2 %
Selenium 29.8 %
Thiamin 4.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Krab Alfredo

View the full Quick Krab Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Krab Alfredo

145 calories of Bertolli Alfredo Sauce, (0.33 cup)

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

38 calories of Imitation Alaskan King Crab, (1.33 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.33 tbsp)


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