Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.7 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 69.0 mg |
| Sodium | 767.1 mg |
| Potassium | 1,079.9 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 45.5 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 49.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.5 % |
| Calcium | 12.2 % |
| Copper | 5.6 % |
| Folate | 8.3 % |
| Iron | 13.2 % |
| Magnesium | 47.0 % |
| Manganese | 2.8 % |
| Niacin | 60.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 48.9 % |
| Riboflavin | 10.0 % |
| Selenium | 113.8 % |
| Thiamin | 9.8 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted halibut with grapefruit fennel salad
View the full Roasted halibut with grapefruit fennel salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted halibut with grapefruit fennel salad
238 calories of Halibut (fish), (6 oz)
119 calories of Olive Oil, (1 tbsp)
17 calories of Grapefruit, (0.25 cup sections, with juice)
7 calories of Black Olives, (1 jumbo)
6 calories of Pink Grapefruit Juice, (0.06 cup)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of grapefruit zest, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of crushed red pepper, (0.04 tsp)
Calories per serving of Roasted halibut with grapefruit fennel salad
238 calories of Halibut (fish), (6 oz)
119 calories of Olive Oil, (1 tbsp)
17 calories of Grapefruit, (0.25 cup sections, with juice)
7 calories of Black Olives, (1 jumbo)
6 calories of Pink Grapefruit Juice, (0.06 cup)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of grapefruit zest, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of crushed red pepper, (0.04 tsp)
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