Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 444.0 mg
Potassium 208.0 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.9 g
Sugars 12.1 g
Protein 2.8 g
Vitamin A 20.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.2 %
Copper 5.0 %
Folate 13.7 %
Iron 6.4 %
Magnesium 4.3 %
Manganese 10.7 %
Niacin 2.3 %
Pantothenic Acid 2.3 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 4.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Sloppy Joes

View the full Lentil Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Sloppy Joes

40 calories of Hunt's Ketchup, (2 tbsp)

30 calories of Lentils, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Brown Sugar, (0.38 tsp packed)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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