Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 19.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 156.2 mg
Sodium 215.2 mg
Potassium 201.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.9 g
Sugars 4.3 g
Protein 22.2 g
Vitamin A 3.7 %
Vitamin B-12 9.7 %
Vitamin B-6 12.5 %
Vitamin C 1.6 %
Vitamin D 2.4 %
Vitamin E 1.1 %
Calcium 2.4 %
Copper 2.1 %
Folate 3.6 %
Iron 9.4 %
Magnesium 3.6 %
Manganese 2.7 %
Niacin 13.1 %
Pantothenic Acid 6.3 %
Phosphorus 13.8 %
Riboflavin 14.2 %
Selenium 29.6 %
Thiamin 29.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Pork/Turkey Meatloaf with H.B. Egg in center


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Pork/Turkey Meatloaf with H.B. Egg in center

149 calories of Pork, fresh, ground, raw, (2 oz)

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

12 calories of Applesauce, sweetened, (0.06 cup)

9 calories of Bread, wheat (including toast), (0.13 slice)

8 calories of Ragu Mushroom spaghetti sauce, (0.06 cup)

5 calories of Birds Eye Chopped Broccoli, (0.13 cup)

3 calories of Sliced Zucchini (BigY/Frozen), (0.13 cup)


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