Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 19.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 156.2 mg
Sodium 215.2 mg
Potassium 201.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.9 g
Sugars 4.3 g
Protein 22.2 g
Vitamin A 3.7 %
Vitamin B-12 9.7 %
Vitamin B-6 12.5 %
Vitamin C 1.6 %
Vitamin D 2.4 %
Vitamin E 1.1 %
Calcium 2.4 %
Copper 2.1 %
Folate 3.6 %
Iron 9.4 %
Magnesium 3.6 %
Manganese 2.7 %
Niacin 13.1 %
Pantothenic Acid 6.3 %
Phosphorus 13.8 %
Riboflavin 14.2 %
Selenium 29.6 %
Thiamin 29.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Pork/Turkey Meatloaf with H.B. Egg in center

View the full Ground Pork/Turkey Meatloaf with H.B. Egg in center Recipe & Instructions
Submitted by: PONYTROT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Pork/Turkey Meatloaf with H.B. Egg in center

149 calories of Pork, fresh, ground, raw, (2 oz)

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

12 calories of Applesauce, sweetened, (0.06 cup)

9 calories of Bread, wheat (including toast), (0.13 slice)

8 calories of Ragu Mushroom spaghetti sauce, (0.06 cup)

5 calories of Birds Eye Chopped Broccoli, (0.13 cup)

3 calories of Sliced Zucchini (BigY/Frozen), (0.13 cup)


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