Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.5 |
|---|---|
| Total Fat | 3.5 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.8 mg |
| Sodium | 196.9 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.9 g |
| Protein | 6.2 g |
| Vitamin A | 5.6 % |
|---|---|
| Vitamin B-12 | 1.1 % |
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 3.2 % |
| Folate | 10.9 % |
| Iron | 10.6 % |
| Magnesium | 4.0 % |
| Manganese | 17.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.7 % |
| Selenium | 14.2 % |
| Thiamin | 15.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-grain Brown bread - bread machine
View the full Multi-grain Brown bread - bread machine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-grain Brown bread - bread machine
69 calories of Whole Wheat Flour, (0.17 cup)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 oz, dry, yields)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Honey, (0.08 tbsp)
2 calories of Yeast, bakers, (0.08 ounce)
2 calories of Molasses, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)
Calories per serving of Multi-grain Brown bread - bread machine
69 calories of Whole Wheat Flour, (0.17 cup)
64 calories of Wheat flour, white, bread, enriched, (0.13 cup)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 oz, dry, yields)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Honey, (0.08 tbsp)
2 calories of Yeast, bakers, (0.08 ounce)
2 calories of Molasses, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)
No nutrition or calorie comments found.
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