Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.6
Total Fat 6.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 28.6 mg
Sodium 759.9 mg
Potassium 453.2 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.9 g
Sugars 6.2 g
Protein 18.8 g
Vitamin A 16.6 %
Vitamin B-12 1.2 %
Vitamin B-6 3.5 %
Vitamin C 53.0 %
Vitamin D 1.7 %
Vitamin E 7.2 %
Calcium 13.8 %
Copper 4.1 %
Folate 21.7 %
Iron 20.1 %
Magnesium 3.0 %
Manganese 9.6 %
Niacin 10.9 %
Pantothenic Acid 2.0 %
Phosphorus 6.2 %
Riboflavin 11.8 %
Selenium 3.8 %
Thiamin 19.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne Style Soup

View the full Lasagne Style Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne Style Soup

105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)

70 calories of Honeysuckle Lean Turkey Italian Sausage (1 link), (0.50 serving)

31 calories of Hunts Diced Tomatoes (B,G &O)-no salt added 1/2C, (0.88 serving)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

9 calories of Broth, Beef Lower Sodium - Swanson, (0.63 cup)

9 calories of Great Value Tomato Sauce, no salt added, 1/4 cup, (0.44 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Tomato Paste, (0.03 cup)

4 calories of Bell Pepper - Green - 1 large (164 grams), (20.50 gram)

3 calories of Fennel seed, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.25 cloves)

0 calories of Basil, (0.13 tbsp)

0 calories of McCormick Italian Seasoning, (0.13 tsp)


Nutrition & Calorie Comments  

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