Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 296.7
Total Fat 7.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 62.3 mg
Sodium 781.8 mg
Potassium 390.8 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 26.1 g
Vitamin A 14.2 %
Vitamin B-12 5.0 %
Vitamin B-6 23.2 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 16.3 %
Copper 5.6 %
Folate 13.3 %
Iron 13.3 %
Magnesium 9.2 %
Manganese 10.8 %
Niacin 49.9 %
Pantothenic Acid 7.2 %
Phosphorus 19.4 %
Riboflavin 8.3 %
Selenium 41.3 %
Thiamin 13.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Spaghetti

View the full Mexican Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Spaghetti

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

75 calories of Sargento Mexican Blend Cheese, (0.17 cup)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

15 calories of Del Monte Diced Tomatoes, (0.29 cup)

7 calories of Green Chiles - El Paso, (1.33 tbsp)

2 calories of Onion powder, (0.08 tbsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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