Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 5.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 36.2 mg
Sodium 291.6 mg
Potassium 100.5 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.6 g
Sugars 2.2 g
Protein 4.6 g
Vitamin A 2.7 %
Vitamin B-12 4.0 %
Vitamin B-6 1.9 %
Vitamin C 0.7 %
Vitamin D 5.2 %
Vitamin E 5.4 %
Calcium 14.8 %
Copper 1.8 %
Folate 11.0 %
Iron 7.1 %
Magnesium 2.6 %
Manganese 7.3 %
Niacin 6.4 %
Pantothenic Acid 3.3 %
Phosphorus 11.2 %
Riboflavin 11.9 %
Selenium 15.0 %
Thiamin 12.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better Homes and Gardens Cookbook Buttermilk Pancakes(no buttermilk)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Homes and Gardens Cookbook Buttermilk Pancakes(no buttermilk)

77 calories of Flour, white, (0.17 cup)

41 calories of Canola Oil, (0.33 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Granulated Sugar, (0.50 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)


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