Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 191.0
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 68.7 mg
Sodium 378.5 mg
Potassium 585.3 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.8 g
Sugars 3.9 g
Protein 26.7 g
Vitamin A 186.0 %
Vitamin B-12 25.9 %
Vitamin B-6 37.5 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.0 %
Copper 11.4 %
Folate 5.6 %
Iron 20.6 %
Magnesium 8.7 %
Manganese 6.8 %
Niacin 49.5 %
Pantothenic Acid 9.5 %
Phosphorus 26.2 %
Riboflavin 28.3 %
Selenium 16.3 %
Thiamin 19.3 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DEBAMK venison stew

View the full DEBAMK venison stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DEBAMK venison stew

128 calories of Venison, (1 serving ( 3 oz ))

32 calories of *Campbells Cream of Mushroom Soup, (0.16 cup)

32 calories of Carrots, raw, (77.27 grams)


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