Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.6 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 72.2 mg |
| Sodium | 625.9 mg |
| Potassium | 436.7 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.1 g |
| Protein | 28.2 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 38.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 23.7 % |
| Copper | 7.2 % |
| Folate | 4.2 % |
| Iron | 10.0 % |
| Magnesium | 8.3 % |
| Manganese | 5.8 % |
| Niacin | 49.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 22.5 % |
| Riboflavin | 6.2 % |
| Selenium | 22.4 % |
| Thiamin | 6.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Style Chicken
View the full Texas Style Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Style Chicken
110 calories of Cooper Natural Pepper Jack Cheese, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
20 calories of Black Olives, (3 jumbo)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Texas Style Chicken
110 calories of Cooper Natural Pepper Jack Cheese, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
20 calories of Black Olives, (3 jumbo)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
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