Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.0 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.9 mg |
| Potassium | 165.4 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.2 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.9 % |
| Copper | 5.1 % |
| Folate | 0.8 % |
| Iron | 4.3 % |
| Magnesium | 6.5 % |
| Manganese | 12.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.7 % |
| Selenium | 2.3 % |
| Thiamin | 2.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Vegan Oatmeal Cookies
View the full Low Fat Vegan Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Vegan Oatmeal Cookies
29 calories of Molasses, (0.03 cup)
24 calories of Corn Oil, (0.20 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
15 calories of Raisins, (0.03 cup, packed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.05 fl oz)
Calories per serving of Low Fat Vegan Oatmeal Cookies
29 calories of Molasses, (0.03 cup)
24 calories of Corn Oil, (0.20 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
15 calories of Raisins, (0.03 cup, packed)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Water, tap, (0.05 fl oz)
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