Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 27.3 mg |
| Sodium | 434.3 mg |
| Potassium | 556.0 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.3 g |
| Protein | 22.8 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.0 % |
| Copper | 8.3 % |
| Folate | 6.7 % |
| Iron | 15.9 % |
| Magnesium | 11.1 % |
| Manganese | 11.1 % |
| Niacin | 58.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 17.8 % |
| Riboflavin | 7.5 % |
| Selenium | 95.9 % |
| Thiamin | 7.4 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Face Tuna Salad on Tomatoes with Radishes & Apples,
View the full Open Face Tuna Salad on Tomatoes with Radishes & Apples, Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Face Tuna Salad on Tomatoes with Radishes & Apples,
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Kraft Real Mayo, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Radishes, (1.50 large (1" to 1-1/4" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Salt, (0.25 dash)
Calories per serving of Open Face Tuna Salad on Tomatoes with Radishes & Apples,
70 calories of Tuna, Canned in Water, drained, (0.50 can)
45 calories of Kraft Real Mayo, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Radishes, (1.50 large (1" to 1-1/4" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Salt, (0.25 dash)
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