Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 60.3 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 909.3 mg |
Potassium | 526.2 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.6 g |
Sugars | 3.9 g |
Protein | 3.2 g |
Vitamin A | 53.0 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 41.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 5.2 % |
Copper | 7.8 % |
Folate | 9.6 % |
Iron | 7.5 % |
Magnesium | 7.3 % |
Manganese | 14.5 % |
Niacin | 8.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.6 % |
Riboflavin | 6.3 % |
Selenium | 5.7 % |
Thiamin | 5.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Zero Point Soup
View the full Weight Watcher's Zero Point Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Zero Point Soup
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Weight Watcher's Zero Point Soup
18 calories of Tomato Paste, (0.13 can (6 oz))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Garlic, (0.50 cloves)
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