Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 60.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 909.3 mg
Potassium 526.2 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.6 g
Sugars 3.9 g
Protein 3.2 g
Vitamin A 53.0 %
Vitamin B-12 3.0 %
Vitamin B-6 9.6 %
Vitamin C 41.6 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 5.2 %
Copper 7.8 %
Folate 9.6 %
Iron 7.5 %
Magnesium 7.3 %
Manganese 14.5 %
Niacin 8.4 %
Pantothenic Acid 3.1 %
Phosphorus 6.6 %
Riboflavin 6.3 %
Selenium 5.7 %
Thiamin 5.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watcher's Zero Point Soup

View the full Weight Watcher's Zero Point Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watcher's Zero Point Soup

18 calories of Tomato Paste, (0.13 can (6 oz))

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Garlic, (0.50 cloves)


Nutrition & Calorie Comments  

I am making this tonight and making enough to last several days, putting it in freezer bags or tupperware to keep on hand thru the weekend. I dont have any zucchini so the nutritional value might change slightly.