Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.7
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 460.6 mg
Potassium 226.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.1 g
Sugars 0.1 g
Protein 2.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.0 %
Copper 2.5 %
Folate 6.5 %
Iron 1.8 %
Magnesium 4.7 %
Manganese 3.0 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.4 %
Thiamin 4.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup(with or w/o bread & cheese)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup(with or w/o bread & cheese)

60 calories of Vidalia Onion (1 medium onion), (1 serving)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Herbs - Dried - Herbs De Provence - Schwartz, (2.50 gram(s))

5 calories of Chicken Broth Low Sodium/Low Fat, (1 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Paprika, (0.17 tsp)

1 calories of Tarragon, ground, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Spice Islands Indian Malabar Peppercorns, (0.17 tsp)

0 calories of Crushed red pepper flakes (per 1/4 tsp.), (0.04 tsp)


No nutrition or calorie comments found.