Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.7 mg |
| Sodium | 256.6 mg |
| Potassium | 81.7 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 6.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 1.9 % |
| Folate | 6.7 % |
| Iron | 4.5 % |
| Magnesium | 1.9 % |
| Manganese | 8.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.0 % |
| Selenium | 8.5 % |
| Thiamin | 7.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Rolls
View the full Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Rolls
60 calories of Wonton wrappers (includes egg roll wrappers), (0.64 wrapper, eggroll (7" square))
27 calories of Jennio Lean Ground Turkey, (0.73 oz)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.27 serving)
5 calories of Smuckers Natural Peanut Butter, (0.05 tbsp)
4 calories of Cabbage, fresh, (0.23 cup, shredded)
3 calories of Vidalia Onion (1 medium onion), (0.05 serving)
2 calories of La Choy Teriyaki, (0.05 tbsp)
1 calories of Soy Sauce, Light, (0.18 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Bean Sprouts, (0.02 cup)
Calories per serving of Egg Rolls
60 calories of Wonton wrappers (includes egg roll wrappers), (0.64 wrapper, eggroll (7" square))
27 calories of Jennio Lean Ground Turkey, (0.73 oz)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.27 serving)
5 calories of Smuckers Natural Peanut Butter, (0.05 tbsp)
4 calories of Cabbage, fresh, (0.23 cup, shredded)
3 calories of Vidalia Onion (1 medium onion), (0.05 serving)
2 calories of La Choy Teriyaki, (0.05 tbsp)
1 calories of Soy Sauce, Light, (0.18 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Bean Sprouts, (0.02 cup)
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