Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 955.3 mg |
| Potassium | 38.3 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.6 g |
| Protein | 13.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 2.7 % |
| Iron | 1.9 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.0 % |
| Selenium | 4.7 % |
| Thiamin | 0.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bolognese sauce
View the full Beef Bolognese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bolognese sauce
146 calories of Mince Beef, (62.50 gram(s))
25 calories of Tomatoes - chopped in a concentrated tomato juice (390g per pack), (97.50 gram(s))
7 calories of Mushrooms, canned, (21.25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of Beef Bolognese sauce
146 calories of Mince Beef, (62.50 gram(s))
25 calories of Tomatoes - chopped in a concentrated tomato juice (390g per pack), (97.50 gram(s))
7 calories of Mushrooms, canned, (21.25 grams)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)