Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 15.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 88.6 mg
Sodium 692.4 mg
Potassium 310.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.2 g
Sugars 8.0 g
Protein 29.4 g
Vitamin A 30.2 %
Vitamin B-12 1.7 %
Vitamin B-6 4.7 %
Vitamin C 12.4 %
Vitamin D 7.1 %
Vitamin E 5.8 %
Calcium 20.5 %
Copper 5.4 %
Folate 2.2 %
Iron 14.3 %
Magnesium 4.2 %
Manganese 5.7 %
Niacin 4.4 %
Pantothenic Acid 1.1 %
Phosphorus 8.7 %
Riboflavin 4.3 %
Selenium 4.7 %
Thiamin 2.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rachael ray lazy bolognese style lasagna

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rachael ray lazy bolognese style lasagna

139 calories of Shady Brook Lean Ground Turkey, (97.14 gram(s))

61 calories of Pasta, Mafalda, (0.29 cup)

39 calories of Butter-Land O Lakes Butter with olive oil, (0.43 tbsp)

35 calories of Central Dairy milk - 2% reduced fat milk, (0.29 cup)

32 calories of Parmesan Cheese, grated, (0.07 cup)

20 calories of Tomato Paste, (0.14 can (6 oz))

8 calories of Onions, raw, (0.14 large)

7 calories of Beef Stock-Swanson 33% less Sodium, (0.29 cup)

3 calories of Carrots, raw, (0.14 small (5-1/2" long))

3 calories of Chicken Stock, Swanson, (0.14 cup)


No nutrition or calorie comments found.