Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.3
Total Fat 7.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 48.4 mg
Sodium 459.9 mg
Potassium 309.7 mg
Total Carbohydrate 31.5 g
Dietary Fiber 8.2 g
Sugars 12.9 g
Protein 18.1 g
Vitamin A 42.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.9 %
Vitamin C 128.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.2 %
Copper 5.7 %
Folate 12.9 %
Iron 14.1 %
Magnesium 6.5 %
Manganese 13.4 %
Niacin 9.6 %
Pantothenic Acid 3.7 %
Phosphorus 8.0 %
Riboflavin 8.7 %
Selenium 2.8 %
Thiamin 10.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Bean Chicken Chili

View the full 3 Bean Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Bean Chicken Chili

100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

27 calories of Beans, great northern, (0.13 cup)

26 calories of Tubettini Pasta (dry), (0.25 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

12 calories of Chili powder, (0.50 tbsp)

11 calories of Chicken stock, home-prepared, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


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