Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 636.0
Total Fat 40.0 g
Saturated Fat 16.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 18.3 g
Cholesterol 95.2 mg
Sodium 758.3 mg
Potassium 584.8 mg
Total Carbohydrate 38.8 g
Dietary Fiber 5.6 g
Sugars 0.6 g
Protein 32.2 g
Vitamin A 15.7 %
Vitamin B-12 13.0 %
Vitamin B-6 32.2 %
Vitamin C 22.7 %
Vitamin D 1.0 %
Vitamin E 12.8 %
Calcium 37.5 %
Copper 11.5 %
Folate 10.6 %
Iron 13.1 %
Magnesium 22.5 %
Manganese 20.1 %
Niacin 50.5 %
Pantothenic Acid 10.2 %
Phosphorus 60.8 %
Riboflavin 20.2 %
Selenium 33.4 %
Thiamin 10.7 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NM Enchiladas

View the full NM Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NM Enchiladas

154 calories of Corn Tortillas, (2.71 tortilla, medium (approx 6" dia))

134 calories of Olive Oil, (0.07 cup)

132 calories of Cheddar Cheese, (0.29 cup, shredded)

121 calories of Sour Cream, (0.21 cup)

83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)

13 calories of Onions, raw, (0.21 cup, chopped)

6 calories of Green Chili Peppers, canned, (0.21 cup)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))


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