Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 132.6
Total Fat 4.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 11.1 mg
Sodium 335.8 mg
Potassium 10.6 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.3 g
Sugars 3.5 g
Protein 5.6 g
Vitamin A 4.4 %
Vitamin B-12 5.3 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.1 %
Copper 0.1 %
Folate 0.2 %
Iron 3.3 %
Magnesium 0.7 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 5.0 %
Riboflavin 2.3 %
Selenium 3.4 %
Thiamin 0.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Pizza (1/2 of an English Muffin, Mozzarella & Sauce only)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Pizza (1/2 of an English Muffin, Mozzarella & Sauce only)

65 calories of Thomas' Original English Muffin (1 muffin 57g), (0.50 serving)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

31 calories of Prego Spaghetti Sauce, (2 tbsp)


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