Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.7 mg |
| Sodium | 406.9 mg |
| Potassium | 245.6 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.8 g |
| Protein | 20.7 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 8.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.8 % |
| Calcium | 22.3 % |
| Copper | 0.8 % |
| Folate | 24.7 % |
| Iron | 13.1 % |
| Magnesium | 2.4 % |
| Manganese | 0.2 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 12.5 % |
| Selenium | 32.5 % |
| Thiamin | 22.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole - low fat
View the full Tuna Casserole - low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole - low fat
127 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.21 oz)
61 calories of Market Pantry Colby Jack reduced fat 2% shredded cheese, (0.17 cup)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
27 calories of Nature's Promise (Giant Brand) Organic Mixed Vegetables, (0.21 cup)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
8 calories of Milk, 1%, (0.08 cup)
Calories per serving of Tuna Casserole - low fat
127 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.21 oz)
61 calories of Market Pantry Colby Jack reduced fat 2% shredded cheese, (0.17 cup)
29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)
27 calories of Nature's Promise (Giant Brand) Organic Mixed Vegetables, (0.21 cup)
24 calories of Tuna, Canned in Water, drained, (0.17 can)
8 calories of Milk, 1%, (0.08 cup)
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