Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 90.1 mg |
| Sodium | 426.4 mg |
| Potassium | 168.9 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 21.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 1.3 % |
| Folate | 2.1 % |
| Iron | 11.4 % |
| Magnesium | 4.5 % |
| Manganese | 0.7 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 14.1 % |
| Riboflavin | 7.1 % |
| Selenium | 21.0 % |
| Thiamin | 3.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minute Chicken Fried Rice
View the full Minute Chicken Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minute Chicken Fried Rice
136 calories of Minute Rice, white, (0.40 cup)
76 calories of Olive Oil, Extra Virgin, (0.60 tbs)
73 calories of Chicken Breast (cooked), no skin, roasted, (2.12 ounces)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Kikkoman Lite Soy Sauce, (0.60 tbsp)
Calories per serving of Minute Chicken Fried Rice
136 calories of Minute Rice, white, (0.40 cup)
76 calories of Olive Oil, Extra Virgin, (0.60 tbs)
73 calories of Chicken Breast (cooked), no skin, roasted, (2.12 ounces)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Kikkoman Lite Soy Sauce, (0.60 tbsp)
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