Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 10.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 90.1 mg
Sodium 426.4 mg
Potassium 168.9 mg
Total Carbohydrate 36.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.7 g
Vitamin A 1.9 %
Vitamin B-12 6.0 %
Vitamin B-6 17.4 %
Vitamin C 1.2 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 1.3 %
Copper 1.3 %
Folate 2.1 %
Iron 11.4 %
Magnesium 4.5 %
Manganese 0.7 %
Niacin 33.7 %
Pantothenic Acid 6.6 %
Phosphorus 14.1 %
Riboflavin 7.1 %
Selenium 21.0 %
Thiamin 3.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minute Chicken Fried Rice

View the full Minute Chicken Fried Rice Recipe & Instructions
Submitted by: LEVERB66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minute Chicken Fried Rice

136 calories of Minute Rice, white, (0.40 cup)

76 calories of Olive Oil, Extra Virgin, (0.60 tbs)

73 calories of Chicken Breast (cooked), no skin, roasted, (2.12 ounces)

19 calories of Egg, fresh, whole, raw, (0.20 jumbo)

7 calories of Egg white, fresh, (0.40 large)

6 calories of Kikkoman Lite Soy Sauce, (0.60 tbsp)


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