Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 772.1 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 132.0 mg |
| Sodium | 286.4 mg |
| Potassium | 2,944.8 mg |
| Total Carbohydrate | 89.1 g |
| Dietary Fiber | 16.0 g |
| Sugars | 5.2 g |
| Protein | 50.3 g |
| Vitamin A | 183.6 % | Vitamin B-12 | 75.2 % |
|---|---|
| Vitamin B-6 | 111.6 % |
| Vitamin C | 273.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 19.5 % |
| Copper | 37.8 % |
| Folate | 47.5 % |
| Iron | 58.2 % |
| Magnesium | 47.9 % |
| Manganese | 50.8 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 26.0 % |
| Phosphorus | 69.9 % |
| Riboflavin | 44.3 % |
| Selenium | 67.2 % |
| Thiamin | 95.6 % |
| Zinc | 66.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Pichelsteiner" Stew, Farmer Style
View the full "Pichelsteiner" Stew, Farmer Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Pichelsteiner" Stew, Farmer Style
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
216 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (100 grams)
139 calories of Beef chuck, (100 grams)
39 calories of Green Beans (snap), (125 grams)
20 calories of Sunflower Oil, (0.50 1tsp)
15 calories of Parsley, (42.50 grams)
15 calories of Trader Joe's Mirepoix (1 serving=3 oz or 85g), (42.50 gram(s))
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of "Pichelsteiner" Stew, Farmer Style
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
216 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (100 grams)
139 calories of Beef chuck, (100 grams)
39 calories of Green Beans (snap), (125 grams)
20 calories of Sunflower Oil, (0.50 1tsp)
15 calories of Parsley, (42.50 grams)
15 calories of Trader Joe's Mirepoix (1 serving=3 oz or 85g), (42.50 gram(s))
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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